Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

One exception is blackberries—they are not considered a low-FODMAP food. Studies have confirmed that fruits, like berries, offer important nutrients that aid IBS symptom relief. The nutrient ...

There is no cure for irritable bowel syndrome, but diet and other lifestyle changes can help manage the symptoms.

Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms, including diarrhea, bloating, and pain, but ...

A 10-week low-FODMAP diet significantly reduced symptom severity in Saudi adults with IBS, with most shifting from severe to ...

Diet plays a crucial role in managing IBS. Pariksha Rao revealed, “Indian food is often rich in spices, fiber, and fermented ingredients, which can either help or harm those with IBS ...

Chatbot-assisted dietary advice can reduce high FODMAP intake and bloating and improve dietary knowledge, new research shows.

Patients with IBS often report food-related symptoms and seek dietary interventions to help manage their condition. Researchers conducted a systematic review and network meta-analysis of ...