You can use essential oils on your skin, but be sure to mix them with a carrier oil first. Applying essential oils directly to your skin can cause irritation, as they are highly concentrated.

Aromatherapy, the art of using essential oils for therapeutic benefits, has become a popular natural way to stay focused and ...

Using essential oils to scent a room is a great natural option to add a little fragrance to the space around you. A diffuser can disperse essential oils (and their scent) throughout the room via mist.

But just as common pharmaceutical drugs come with indications for use, essential oils also need to be used properly to avoid a negative reaction. “You have to be careful with essential oils ...

“Essential oils can provide localized benefits to the area of application, such as soothing irritated skin, reducing inflammation, or providing antioxidants,” says Dr. Badreshia-Bansal. 3.

Essential oils not only smell good, they have many therapeutic benefits. Aromatherapy Professor at The American College of Healthcare Sciences, Amanda Lattin, joined us with a class on "Essential ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

These oils are derived from plants and are used extensively for their therapeutic properties. This article will help you understand how essential oils can help you sleep better and ways to use them.

Essential oils that are safe to use for individuals with cat allergies include eucalyptus, lemon, and lavender oil. These oils have anti-inflammatory properties that can help alleviate symptoms ...

The benefits of using essential oils for back pain are not firmly established. Some research suggests that many essential oils, such as ginger, may be a useful complement to standard treatments ...