However! Taking it easy is super important when it comes to gearing up for a race or simply getting fitter and healthier. In ...

Questions to consider to figure out why you’re not progressing in pace, plus how to switch up your training for better ...

Are you miles ahead of the field or just behind pace? Here’s what you need to know about finish times for the mile run ...

This beginner-friendly approach to speedwork is one of the smartest ways to build endurance, improve pacing, and run faster ...

Have you spotted the small robots cleaning many of New Orleans' high-rise buildings? Here's who runs them and how the ...

The best runners know a good gym session is as important as pounding the pavement. Experts share the best exercise routines ...

The best Saucony running shoes are some of the best running shoes, period. As a shopping writer who’s also a long-distance ...

With the Sydney Marathon looming, this tech editor turns to Samsung’s AI running coach. Can this smart watch salvage a ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

Ellie Anderson used her track and field training to secure a front-row spot at Lollapalooza for Sabrina Carpenter. She casually set a Personal Record ...

According to officials, the accused, Sandeep Dhaka from Baghpat, currently posted in Delhi, was allegedly intoxicated when he ...