‘Set a timer to stand up and move for two minutes every 30 minutes. Walk to refill your water, stretch your hips, or do calf ...

Hold a plank for 30 to 60 seconds. Sit down, then stand up. Repeat 10 times. Do 8 to 12 bridges or bird dogs. Do 8 to 12 leg ...

If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., ...

Ever wonder if standing at your desk actually does anything besides making your feet hurt? Turns out, there’s way more […] ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always ...

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always get you motivated enough to head to the gym. Whether you have ...

I got watch 'Walt Disney - A Magical Life' at Disneyland ahead of it's debut, and Imagineering's latest audio-animatronic is the most immersive yet ...

CBC On Design explores the evolution of an idea and the path it takes to becoming an item in your everyday life — but that ...

Our team of experts has tested and reviewed all of the latest coffee makers, juicers, grills, mixers, office chairs and more ...

The “move-out method” of decluttering leverages the idea of relocating to help you declutter. Katie Holdefehr, the associate ...

Functional finds from Article, Simons, Pottery Barn and more. It’s not just furniture - it’s your productivity’s new best ...