These chia pudding recipes, with flavors like peanut butter, chocolate, coconut and fruit, are easy to make ahead and keep in ...

Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

Greek yogurt makes for an excellent protein source, helping keep hunger at bay until lunchtime. Adding nuts, such as almonds ...

These easy pudding desserts come together in no time and deliver rich, creamy satisfaction with every spoonful.

These gluten-free dessert ideas will keep you coming back for more. These 10 plant-based sweet treats are must-tries.

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

This cool twist on the campfire classic comes from the freezer! Easy-to-make frozen s'mores have layers of toasted ...

These old-school church cookbook desserts may have faded from the table, but they're too sweet, nostalgic, and comforting to ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

Malva Pudding with a Creamy Milk Tart Custard There are some desserts that are so comforting, they feel like home. In South ...

Just mix rolled oats with your choice of plant-based milk or yogurt, and let them sit overnight in the refrigerator. In the ...