Healing from a breakup involves a journey of self-love and openness, focusing on the heart chakra's energy center. Practices ...

Reader #1: “Ten years ago, I was sitting in front of our cottage with my son, daughter, dog, and husband, believing I was blessed. My husband turned to me and said he “wasn’t happy ...

This story is from April 28, 2024 How to get over a breakup and heal TOI Lifestyle Desk / etimes.in / Apr 28, 2024, 08:00 IST AA Follow us ...

Neurologically speaking, a breakup mirrors drug withdrawal, triggering an intense rollercoaster of emotions. One moment, you're drowning in sadness, desperate to get them back. The next, you're numb.

12. Designate a BuB (Breakup Buddy). The breakup recovery process is fraught with pitfalls and regression. It’s counterintuitive to feel worse while supposedly on the track to healing.

1. Create distance from your ex The first step for a successful pandemic breakup is making sure you don’t fall into the trap of going back to your ex because you fear the loneliness of life in ...

Tarot cards provide profound healing guidance post-breakup, emphasizing self-care, inner strength, and emotional renewal. Find solace in solitude, joy in the future, and hope for new beginnings ...

Darlene Kollet is a breakup recovery coach has revealed the various self-soothing techniques you should be practicing if you're trying to heal from heartbreak. She shared her tips on TikTok.

Anger 7 Ways to Heal After a Painful Breakup Even many months later, the pain may linger, or re-emerge. Here's what to do. Posted April 29, 2015 ...

A breakup can be an opportunity to reassess what you truly want in life. Practice Gratitude: Focus on the positive. Be thankful for the good things in your life, no matter how small.