You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

The brand that gamifies exercise has been growing ever since, and the new Aviron Fit Bike now hopes to do for ... As soon as I stand up, the pedals bottom out and I can’t restart without sitting ...

These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

We’ve tried out indoor bike trainers from some of the top brands to help you find the perfect fit for your needs and budget.

Riding well is all about control. And the more precisely your controls are set up and operate, the better the experience ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

We asked two bike fitters if there’s benefit in changing your ride position for turbo sessions, if you’re finding it uncomfortable, and got two very different answers, althoug ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...

Gunnar Peterson is one of Hollywood's most sought-after trainers. He's the coach of the Kardashian clan, including Khloe, Kim ...

We fold and unfold each e-bike multiple times, timing how long it typically takes to complete the process. We also evaluate the quality of each bike's folding mechanism and, when folded, whether it ...

Consumer technology writer Gareth Butterfield takes a closer look at a new device that gives you one of the smartest workouts available ...