Stop wasting time on ab moves that don’t work. These 4 exercises do more harm than good after 40—and what to do instead.

From understanding what works for the body, to not spiking the cortisol levels, here is a few things that one needs to know ...

Alexander Isak is facing showdown talks with Newcastle boss Eddie Howe after returning to Tyneside.

Discover the microworkout method for quick, effective workouts that fit into your busy schedule. Get fit in minutes!

Alexander Isak has returned to Newcastle after a trip to Spain as the Swede looks to force through a move to Liverpool this ...

This Is the Best Daily Habit To Strengthen Your Heart, According to Cardiologists originally appeared on Parade.

It’s a sensor that can be worn on a wrist, or tucked into compression leggings or a sports bra and promises to change the way ...

As tasty and satisfying as granola is with a splash of milk, there are loads of healthy ways to enjoy it. Sprinkle it over ...

If you're a homeowner in need of extra cash—whether it's for a major renovation, debt consolidation, or an unexpected expense ...

Gen Z and millennials are increasingly turning to AI for financial advice, from budgeting to investment planning, due to its ...

Raksha Bandhan – is a time for heartfelt stories, long-standing traditions, warm-hearted gestures and your favourite sweets.

Tesla's board approved a compensation package consisting of 96 million shares of restricted stock to Chief Executive Elon Musk after earlier pay packages were struck down by a judge. The union ...