Experts say a simple hack could make carbs one of the healthier options on the menu and even help you to lose weight.

On Wednesday, the Princess of Wales launched a series of seven new educational videos with the Royal Foundation Centre for ...

Sodium can raise your blood pressure by increasing blood volume and narrowing blood vessels. Learn who's most at risk and ...

Here are some expert tips on how to engineer your skin radiance from the inside out from eating well to treatments and going ...

Forget green powders and TikTok trends... later life calls for a smarter approach to food. Hannah Twiggs asks leading experts ...

I've been paying for Mounjaro for more than a year, and have lost a fair bit of weight. Now it's available on the NHS, will I ...

NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, ...

The findings, published in the journal The Lancet Public Health, showed that warning labels are perceived by consumers as ...

As Israel refuses to let in sufficient humanitarian aid, a leading expert on famine explains why even “flooding the zone” ...

This sugar-free barfi made of walnuts, figs, pistachios and almond is the perfect mithai to break your fast with on Rakhi.

Banana dosa is versatile enough to be served with ghee, honey, chutney, or even a drizzle of jaggery syrup. Let us explore ...

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