Managing diabetes holistically involves more than just blood sugar control, encompassing lifestyle factors like diet, ...

This teeny device, available for everyone to try, gave me big insights into how stress, food, and movement impact my energy and focus.

Meredith R. Klifto, MD, is an assistant professor of ophthalmology at the University of North Carolina School of Medicine, Chapel Hill. As a board-certified ophthalmologist, she specializes in ...

A healthy fasting blood glucose level for a person without diabetes is roughly 70 milligrams per deciliter to 99 milligrams ...

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the ...

Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a meal—might be just as important as how far or how fast you go. It ...