As we age, our heart's response to exercise changes, impacting maximum and target heart rates. Monitoring your heart rate ...

A new study involving more than 80,000 people reveals that cycling every day reduces the risk of cancer by up to 50% and ...

Researchers aim to detect heart disease early using sleep, activity and blood pressure data from fitness devices ...

Use our currency converter to get live exchange rates for over 200 currencies, including cryptocurrencies. Convert major global currencies now.

So what exactly is fitness age, how do you calculate it, and how can you improve it? Here’s all you need to know.

Chewing cardamom at night may improve digestion, reduce bad breath, enhance sleep, and balance blood sugar. Have a look at 6 ...

A new free online tool that calculates people's biological heart age and determines their cardiovascular disease risk has ...

Keep in mind that your body needs time to adjust to any changes you make in your form. Also, while your body may take on more ...

Northwell Health reports on five surprising heart health risks, including that young people can have heart attacks and sleep ...

Use our currency converter to find the live exchange rate between USD and AUD. Convert United States Dollar to Australian Dollar ...