Truthfully, I felt like the missing member of the Proclaimers testing this out for my Hot Girl Walk.

How far you walk may be more important than speed to fix chronic back pain Walking more may lower your risk for chronic low back pain by as much as 23 percent ...

Les Back on how football can inspire songs of celebration, defiance, protest or calls to action – which sounds like folk music to us.

Sipping a cool drink in the oasis of a sunny beer garden is one of life’s great pleasures. From expansive coastal views to ...

Walking is one of the best exercises for your body. Here's how to take your "hot girl walk" to the next level.

Man loses 40 kg and sculpts defined abs in just 8 months. Check out his diet, workout, and mindset secrets that made this incredible transformation possible.

Matchroom Boxing knew what it was doing when it matched IBF super lightweight champion Richardson Hitchins with George Kambosos Jr. So far, the fighters have delivered.

You realise who your tribe is, and you never take them for granted again,” he said, adding, “Shilpa stood by me with grace and resilience, even when it would’ve been easier to walk away.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

Evidence continued to grow that the United States was considering joining Israel’s bombing campaign. Israel’s latest attacks followed two rounds of Iranian missiles fired into Israel.