Serves: 6 / Prep time: 30 minutes / Total time: 1 hour 1 package fat-free, sugar-free instant chocolate pudding mix 2 cups fat-free milk 1¾ cups fat-free whipped topping, divided 2 sheets ...

Jell-O chocolate pudding cups, by contrast, clock in at 190 milligrams, which means not only do you get the convenience of the cup without the process of having to whip it up yourself, but also ...

You may know that chia seeds are packed with nutrients, but you may not realize that they also make for a delightfully smooth coconut pudding, too. Get the Coconut Chia Pudding recipe.

What is more satisfying, or more nostalgic, than a chocolate pudding cup? When I was starting out in pastry, in the way-back of the early 2000s, I was dedicated to appealing to diners my own age.