Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your ...

For those looking to combine comfort with their New Year's weight loss resolutions ... would be able to make the most unbelievable, creamy tomato soup, which is over 20g of protein per serving ...

Lead poisoning has been linked to reduced IQ and developmental delays in children, as well as kidney and brain damage, heart disease, infertility, thyroid dysfunction, memory loss and Alzheimer's ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...