Creating a home workout routine that works for you can be a game-changer in your fitness journey. Whether you’re a seasoned ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

The post Former Vice President Al Gore Is Renting Out 'Exquisite' Arlington Home Where He Launched His Political Career for ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here are some quick fitness solutions ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

And Coleen Rooney wrapped up in a fleece coat as she left her Pilates class in Cheshire on Wednesday morning.  The WAG, 38, teamed her plush jacket with a pair of dark grey form-fitting leggings and a ...