You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

The clinic mentions that when working out at home, scheduling is easier, as gyms require a two-hour window for workouts. Home gyms are also stated to eliminate travel time, and traffic, and are always ...

Both teams are 2-1 when winning the turnover battle. JU hasn't always been dominant at home vs. UNF Swisher Gym is small but when it's filled to capacity with around 1,500 JU students and fans ...

The home has five bedrooms, each with its own ensuite bath. The uppermost level houses a gym overlooking a basketball court. There is also an office suite with views over the treetops ...

The idea for BVL Boxing Solutions, named in honor of his older brother ... After watching her sister go through rehab only to relapse after leaving, Rodriguez said the gym’s mission “hit home” for her ...