Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

In today's video I'm trying out the $2,000 Tempo studio! This is one of the most high tech at home fitness products out there, so I had to try it out. The Tempo studio has a 3D sensor and uses AI to ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

In May, staff and members of Fukumoto Fitness (50 Burnett Ave.), along with a number of local businesses, stepped up to raise over $22,000 during the gym’s annual Reps 4 Romania campaign, which goes ...

Artificial Intelligence (AI) has made its way into almost every corner of fitness - in your dumbbells, in your smartwatch, ...

Have you ever wanted to have a relationship with your toilet? No? Me neither. It sounds far too much like a euphemism to ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This 12-pack of Alani claims to offer 200mg of caffeine, is sugar-free, and ...

Now to a FOX 5 News exclusive. A DeKalb County teenager says he was just trying to go to the gym when he ended up in jail. Police arrested the seventeen-year-old high schooler near a protest on ...

Nathaniel Rothstein, the hero of Lucas Schaefer’s The Slip, is violent, sexually frustrated, and racially envious. He’s also ...