Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Gold's Gym Detroit owner gave jurors an insider’s view of an alleged empire described as one of the most prolific drug rings ...

Here's everything to know about the workout routine and diet of Rowoon and unlock a sculpted physique like the K-drama star.

Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...

BTS V shared a few snapshots of his gym training, flaunting his muscular cuts on Weverse and baffling his fans. Check it out.

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Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

100 gm of THIS fish has 106 calories, vitamins and may strengthen bones, the fish is... Weight loss story: Woman shares how she lost 40 kilos in 15 months with... From 150 kgs to 66 kgs ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...