Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

Jamal Browner showed off his new diet that is designed to help him achieve the transition from powerlifting to bodybuilding.

After a back injury cut-short his singles career, Sumeeth now turns to coaching, including for the doubles pair of ...