Kumbhakasana, also known as the plank pose, is ideal to strengthen the core. This yoga pose will engage the entire midsection ...

There’s a lot of noise around “quick belly fat loss” tips, and yoga often pops up in those lists. Many people believe yoga ...

Timothy Schulz, a 42-year-old man in Florida with a history of meth-related arrests, was fatally shot by the police after ...

A) Hold a pair of dumbbells and raise your arms to your sides, bent at 90 degrees, palms facing forward. Stand with feet slightly wider than hips, with your hips and feet slightly turned out and knees ...

College swimmer from SJSU Andreea Dragoi blows fans away as she shows off her stellar physique in a sparkly bikini!

Any military airbases feature plenty of ground crew using hand gestures and colorful wands to communicate with pilots. Here's ...

Wake up your body with these 5 stretches that activate muscles, improve mobility, and fire up your metabolism before ...

A federal lawsuit filed by the U.S. Department of Justice accuses four New Jersey cities — Newark, Jersey City, Paterson, and Hoboken — of violating federal law by refusing to cooperate with ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for ...

ICE officials and a prison contractor refused to grant a contact visit between Mahmoud Khalil​ and his family, the American Civil Liberties Union said.