The Ravens are back to work, taking their first steps in what they hope will be a seven-month trek to Super Bowl 60. Here’s ...

Future robots could soon have a lot more muscle power. Northwestern University engineers have developed a soft artificial muscle, paving the way for untethered animal- and human-scale robots. The new ...

Raiders excitement machine Kaeo Weekes will call Canberra home until at least the end of 2029 after inking a further two-year contract extension.

There's no magic number for how long your workout should go for muscle and strength gains. Here are the factors that play into how long you should work out.