Learn how to make healthy cottage cheese pancakes. In this recipe I am demonstrating two easy methods to make cottage cheese ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Note: At the time of publication, Naked Egg White Protein Powder was unavailable, but the company confirmed it plans to restock. Customers can choose to join a waitlist to be notified when the product ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Eligible clients can pick up a package of things like pasta, sauce, beans and other pantry staples, along with a grocery store gift card, up to four times a year.

Panera Bread has many healthful options, but others are filled with sugar, sodium, fat, and calories. These are the ...

Here are seven fruits that pull their weight in the protein department, plus simple and tasty ways to include them in your ...

Vital Proteins is rolling out a line of collagen and protein ready-to-drink shakes that offer 30 grams of protein and 10 grams of collagen peptides per serving. The chocolate-flavored shake is free ...

And, as one cancer expert told TODAY.com, once you find a balanced breakfast you like, you can eat variations of it just about every day. The Start TODAY app features many balanced and tasty breakfast ...

Omega-3 fatty acids are essential fats that play a crucial role in heart health, brain function, and inflammation control. Since the body can’t produce them on its own, it’s important to get these ...

A new report shows that individuals who routinely eat the largest quantities of UPF face a 21% greater risk of early death ...

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically ...