Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Novosound's new wrist health sensor could deal with a ‘silent killer’ responsible for millions of deaths worldwide - high ...

Coach David Roche's advice for how to find and set your heart rate zones for heart rate based trail running training.

The Xiaomi Smart Band 9 Active is a little tricky to find, but you can purchase it through Amazon from various sellers as ...

The Apple Watch is a great smartwatch, but it is not the end-all, be-all. If you prefer another interface, check out these ...

This watch will show you your heart rate 24/7, as well as daily heart-rate ranges (including during exercise) and resting heart rate. You’ll be alerted of any especially low or high heart rates too, ...

Tap Low Heart Rate Notifications, then select the heart rate threshold you want. You can also adjust these settings on your iPhone by going to My Watch > Heart > High Heart Rate or Low Heart Rate.

The Watch 3 is expected to include electrocardiogram (ECG) monitoring, which can detect conditions such as atrial fibrillation, high and low heart rates, and frequent premature ventricular ...

According to the AHA guidelines, most adults with high ... heart disease. The AHA guidelines recommend regular exercise along with diet changes: more vegetables, fruits, whole grains, legumes, and ...