However, many health experts warn against these popular soupy snacks due to their high sodium ... her delicious low-carb creamy ramen noodle recipe that’s packed with protein and collagen.

"When paired with lean protein ... noodles can have around five calories and 1.7 grams of fiber. "These gluten-free noodles ...

First up, we’ve got loads of smoked tofu, which is high in protein and low in saturated fats ... of water and bring to a simmer. Add in the ramen noodles and cook for 1-2 minutes until very ...