Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

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And the Today Show’s Al Roker might have the perfect protein-packed solution that can be taken to go: egg bites. Related: ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

a dietitian and meal prep creator for Delightfully Fueled, tells Yahoo Life. “These bowls usually have all the macronutrients ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites (lightened-up chicken Parm, anyone?), plus salads, lettuce wraps, sandwiches, ...

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3 ways to make high-protein breakfast prep even easier This protein-packed meal switcheroo has motivated me to adjust other habits in my life, and now, I am on my way to getting in better shape ...