But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...
I need food, so I head to the coast. Many times the coast will provide the most easily accessible high protein and nutrient-rich foods. These foods are easy to cook but can often be eaten raw too. It ...
Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...
Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.
One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...
Yes, you can eat Jersey Mike's hearty sandwiches and still cut carbs or gluten from your diet. You just have to know about ...