Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...