Wakefield Trinity’s England Ashes hopeful Tom Johnstone is back in training, but it could be a few weeks before he returns to action.The winger has spent a month on the casualty list and is not in ...

Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury prevention.

Florida quarterback DJ Lagway will open fall camp in the same spot he spent spring practice — watching from the sidelines.

The inner thighs are often neglected. These are the 4 best inner thigh exercises that you should be adding to your leg day ...

When calving season rolls around, cattle rancher Karyn Neilson doubles as a masseuse. She gives every other newborn calf on her central Alberta farm a one-minute, head-to-hoof massage — hoping it'll ...