High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...
If you’ve been diagnosed with or are at risk for high ... eating plan. A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood ...
If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but ...
Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.
Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...
Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention (CDC), almost half of adults in the United States have high blood pressure ...
High blood pressure, a silent killer, affects millions. Medication aids management, but a balanced diet with specific power-packed foods is vital for regulating blood pressure and heart health.
If you have high blood pressure readings to begin with ... The goal is to create a sustainable plan and make it a lasting part of your lifestyle.