Doctor says chocolate can slash blood pressure and boost heart health
Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...
Knowridge Science Report16h
Foods that older people with high blood pressure should avoid
High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...
University of Utah Health20h
How to Prevent High Blood Pressure
High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...
The Healthy @Reader's Digest on MSN2d
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. The post The 9 Worst Foods for Your Cholesterol, ...
Everyday Health4d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
The Manual on MSN4d
These are 10 amazing benefits of a vegan diet
The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...