Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Dr Michael Twyman of Apollo Cardiology in St. Louis highlighted the foods you should consider ... with a reduced risk of hypertension, or high blood pressure. Nonetheless, it's worth being aware ...

“Foods high in dietary nitrates, like dark leafy greens and beets, provide the body with compounds that help produce nitric oxide.” This vital ingredient directly helps to lower blood pressure ...

Add into the mix Mounjaro, and there's arguably even more of a reason to stick to a balanced eating plan ... as high-sugar, high-fat, and heavily processed foods, can help manage blood sugar ...