Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military ...

Adidas' athletic fleece jackets are beyond lightweight and reasonably warm, and if you move right now, you can score one of ...

Elliot Worsell heads to Ballybrack Boxing Club in Ireland to spend a few hours in the company of Joseph Parker and his coach Andy Lee ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

ALMONACID DEL MARQUESADO, Spain (AP) — Every year in early February, local residents in the small Spanish village of ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

CHARLESTON, W.Va. (AP) — A West Virginia jury has convicted a couple who were accused of neglect and forced labor involving ...

After a fairly quiet and mild week, a storm system will bring some rain to Central Illinois on Thursday and Friday. A brief ...