During Jones’ recent appearance on Nightcap, the podcast Sharpe co-hosts with Chad “Ochocinco” Johnson, Sharpe questioned ...

Whether it's swimming in the ponds at Hampstead Heath or seeking out exclusive private rooftop pools, here’s where to take a ...

As June marks Men’s Health Month, health experts are encouraging men—especially those over 40—to take their physical health more seriously. But getting back into the gym can feel overwhelming, ...

England had one major selection decision to make and decided to stick rather than twist. The choice of who bats at No3 came ...

Once Spain concludes, Arsenal’s summer steps up. On 19 July, they fly to Singapore for a high-profile Asian tour that will culminate in a much-anticipated fixture against Tottenham Hotspur. The North ...

NBA insiders Jake Fischer and Marc Stein gave the inside scoop on the plans for the Philadelphia 76ers' big three.

“A VO2 max workout will make those mitochondria work more efficiently,” Fitzgerald says. The more mitochondria you have to work efficiently, the greater your capacity to improve your pace.

Former Rutgers forward Ace Bailey has reportedly seen a drop in his draft stock after refusing to work out with a select ...

Hi Fit Expo is back, bringing Hawai‘i’s biggest fitness festival to life once again — and this year, it’s bigger, bolder, and ...

We know that buying a big-ticket item, like a massage chair, can be daunting, which is why we consulted professional massage ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

A locally owned fitness studio aims to open a location in downtown Mission this summer after an extension renovation.