Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

The Ringconn app also graphs heart rate, which tracks very closely with the results from my Google Watch. It reports on its ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets. These tools are designed to track prog ...

MindMics’ earbuds and DexCom’s Stelo patches stand out at CES 2025, while an expert calls the approval process for such ...

Find out what specs to check before buying a wearable, which features you can't fully rely on, and how to extend its battery ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

The Garmin Approach S62 is a premium golf GPS watch that delivers impressive performance across the board. With its crisp 1.3 ...

You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

you can score a cheap health companion that will monitor your heart rate, steps, activity, calories, and even your sleep. So if you don't want to fork out on one of the best fitness trackers or ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

These tiny earbuds might just be the ultimate sleep aid, offering advanced tracking and calming sounds for better rest.

More people are measuring their heart-rate variability and seeing those HRV numbers plummet after a few drinks the night ...