heart rate, and track your sleep patterns to gain valuable insights. The watch records deep sleep, light sleep, and awake duration. providing a comprehensive analysis of your sleep quality to help ...

Sue VanWassenhove’s adult children got her a smartwatch to track her health after she fell a couple times.Fiddling wit ...

Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing year. It’s also a question of comfort, with the best HRMs able to sit in different ...

But this new Smart Alarm tool, as the name suggests ... Basically, I'd rather use a watch's direct heart rate and movement data, and cut out the guesswork. Since my partner and I both own ...

The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more ... Here are the best smart rings, watches and mattress covers that track sleep performance.