If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Heart of Palm Rice is one of those Latin recipes we just can't get enough of. For those who haven't tried it yet, heart of ...

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Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

including how to update a yummy dinner food to make it more heart-healthy — and keep you fuller for longer. Dr. David Sabgir recommends substituting avocado for foods high in saturated fat ...

Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables. These nutrient-rich soups offer warmth and support cardiovascular health. From roasted butternut squash's ...