Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

This viral menopause shake is loaded with so much protein, fiber and muscle-protecting nutrients that women are calling it a ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...