A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient ...

Smoothies have become a go-to choice for those seeking a quick and nutritious breakfast. On the MyRecipes platform, users ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

The dark truth behind your meal replacement shake - LET’S UNPACK THAT: Sales of drinks such as Huel are booming, fuelled by ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

USANA Health Sciences (NYSE:USNA – Get Free Report) is expected to issue its quarterly earnings data before the market opens on Tuesday, February 4th. Analysts expect the company to announce earnings ...

Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

During his Senate hearing as Donald Trump's nominee to head the Department of Health and Human Services, Kennedy snuffled, ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

In her sixth book, My Mediterranean Life, Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with some of her family’s favourite recipes.