Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Filling your fridge and pantry with a variety of foods before treatment begins and being flexible about your daily diet are ...

Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and a health scare he vowed to make a change ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...

Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss ...

Related: 9 Protein-Packed Snacks to Buy at Sam’s Club, According to a Food Writer ...

Fortunately, there are plenty of delicious and nutritious options that can replace veggies in your daily diet. Let's explore various alternatives that will allow you to enjoy your meals without ...

Melania has opened up in the past that she starts her day the same way every day. There is one smoothie that is her go-to, ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

In winter months, savor barley tea as a warm, comforting drink. Boil water, add barley tea, and let it steep for five to 10 minutes. A touch of honey or a sprinkle of cinnamon complements its toasty ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct one-for-one swap for regular salt. It looks the same, works for seasoning and in ...