The story follows Alexander, a boy who struggles to have a good day due to poor habits and lack of energy. With the help of ...

Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Pies and Pita Pit will be on the menu tomorrow for schools receiving meals via the Government’s revamped lunch programme, ...

Data reveals the most popular days in Queensland for students to eat from the tuckshop, and what they order, as the push for ...

In this Saturday edition of BI Today, we're talking about Republican hair trending across political parties, and Super Bowl ...

NADODI, a South Indian and Sri Lankan fine-dining restaurant at the Four Seasons Hotel Kuala Lumpur, has a special eight-course Valentine's Day menu. The menu features dishes like "The Globe," a ...

Smoothie bowls are a tasty, adaptable breakfast that is full of fruits, vegetables, and superfoods. For added crunch and nutrients, sprinkle granola, almonds, and seeds on top of the frozen fruits and ...

While it's normal to shed between 50 to 100 hairs every day, if you're losing more than ... you can work toward long, healthy locks while boosting your overall health at the same time.