Healthy weight loss recipes focus on nourishing your body with nutrient-dense foods while promoting a sustainable calorie ...

A balanced dinner is an important part of a weight loss plan. Based on her impressive weight loss journey, a woman has shared ...

A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...