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Eight tips for using food labels to keep kids healthy
The new year offers a great opportunity for parents to foster healthier eating habits for their children and the entire ...
Make your meals healthier with these 9 simple dietitian-approved food swaps
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
How to wean your family off ultra-processed food
With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
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Avoid THESE food items for kids during winter to boost immunity and health
Special attention should be paid to everything from children's physical activity to healthy food. Prioritizing giving children ... So avoid giving sugary foods to keep your kids safe from viral ...
Flathead Beacon21h
Stocking Up at Park Provisions
What should we have for dinner?” When two or more people get together, there is perhaps no more perplexing question. Some say ...
Rapid City Journal18h
Running in remembrance, Cheyenne youth complete annual Fort Robinson Spiritual Outbreak Run
Northern Cheyenne youth remember their ancestors with yearly 400 mile Fort Robinson Spiritual Outbreak run from Nebraska to ...