Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

A nutritionist has urged people to follow their simple tips to ensure your gut - which is the body's 'second brain' - is ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

If you want to start eating cleaner but you're having trouble getting started, we've got a lot of options for you. Angela Domin, founder and owner of Prepped n' Plated, shows us her essentials for a ...

To prevent colds, keeping your immunity up before September and onwards may steer a virus away. Learn about cold prevention ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.