Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

If you want to start eating cleaner but you're having trouble getting started, we've got a lot of options for you. Angela Domin, founder and owner of Prepped n' Plated, shows us her essentials for a ...

To prevent colds, keeping your immunity up before September and onwards may steer a virus away. Learn about cold prevention ...

Hungry for a healthy meal? These Mediterranean Diet recipes are perfect for your Crockpot. Find dishes inspired by Greece, ...

From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.

The Food is Medicine movement recognizes that consistent access to nutritious food is essential for good health, and works to get healthy food to those who need it most. Food is Medicine programs ...

The City of Richardson is helping Texans to live healthier lives through the Healthier Texas Community Challenge.

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...