Discover the sweet perks of honey for your health. We dive into its nutritional properties, potential pros and cons, and ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

If you want to start eating cleaner but you're having trouble getting started, we've got a lot of options for you. Angela Domin, founder and owner of Prepped n' Plated, shows us her essentials for a ...

In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.

To prevent colds, keeping your immunity up before September and onwards may steer a virus away. Learn about cold prevention ...

Dr Sarah Berry, chief scientist at Zoe, the health app co-founded by Professor Tim Spector, said healthy eating was as much ...

British reality show Dinner Date is chaos, manic entertainment, and top-tier viewing cringe, loaded with wildly creative ...

Hungry for a healthy meal? These Mediterranean Diet recipes are perfect for your Crockpot. Find dishes inspired by Greece, ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.