Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying ...

Government inspectors documented unsanitary conditions at several Boar’s Head deli meat plants, not just the factory that was ...

Food in the U.S. may soon show simpler nutrition labels in the front of packaging in an effort to get Americans to eat ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

He was floored by that number, and that number is still there. It doesn’t make sense because we have so much food in this ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...