Add in the mental load of childcare, work, clubs, housework and so on that you're likely to be carrying, and preparing ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Readers weigh in on cancer risk and alcohol, immigration, and child hunger in letters published Jan. 6-12, 2025.

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

As children grow, they need to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances ...

Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

At the same time Elon Musk argues Americans should have more kids, Musk explains his ... I see them fill their carts full of healthy produce and other foods culturally relevant to their families.