NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

The U.S. FDA is reportedly considering a ban on the additive Red 3. Here’s what experts do—and don’t—know about how food dyes ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

At the same time Elon Musk argues Americans should have more kids, Musk explains his ... I see them fill their carts full of healthy produce and other foods culturally relevant to their families.

Eating a healthy diet during childhood is crucial for overall ... or any other tissue. Kids often do well with protein at lunch and supper, but breakfast and snacks sometimes lack it.