Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

The study was small — just 48 adults — and lasted just over two months, so it’s not the final word. But the results add to evidence that GLP-1 drugs like Ozempic might help with cravings for things ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Escolar contains high levels of an indigestible substance called wax esters, which can have a laxative and purgative effect ...

Two of the bars inside Rodeo 4 at 5402 4th Street are on the Low Performers' list. The Long Bar had 22 violations. Employees did not wash their hands properly before preparing Jell-O shots.