Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

But for Ben, 24, sobriety came as a natural response to a terrifying health scare in his family. “I’ve always been quite a ...

The study was small — just 48 adults — and lasted just over two months, so it’s not the final word. But the results add to evidence that GLP-1 drugs like Ozempic might help with cravings for things ...

Fizzy drinks are a popular choice for many people - but experts say they could be a trigger for two unpleasant health ...

Wedding celebrations are becoming more personal, engaging and interactive; shifting away from passive celebrations. Check out ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

I gestured towards my friends, more than a little embarrassed. ‘They insisted I came out,’ I replied. He raised his eyebrows ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

Unlock the secrets to radiant, healthy skin with these 5 essential skincare tips. From staying hydrated to protecting your skin from the sun, discover simple yet effective ways to nourish your body ...

Though fresh and innovative, these baby drinks aren’t a completely original concept, with their roots in a tradition called, ...

The Auditor General has raised the red flag on the ineffective and insufficient interventions by the government standards ...